This article is sponsored by HappyFresh.
Image via Kitchn Rebel; Edited by HITZ
Eating less meat doesn’t have to be just a short-term trend. You can totally make it part of your diet in the long run! Eating less meat may reduce the risk of cardiovascular disease and various types of cancer, and also reduce the risk of metabolic syndrome, which includes obesity and type 2 diabetes.
Besides that, it’s super good for the environment too! Cutting out meat and dairy products from your diet can reduce up to 73% of your carbon footprint according to researchers at the University of Oxford.
Of course, no one is forcing you to give up on meat completely, but a simple step to a healthier body and earth is by skipping some meat from your meals.
Instead, you can add these 6 plant-based ‘meats’ into your diet that confirm tastes good!
Image via Everbest
If you’re craving for a yummy Thai dinner but wanna make it meat-free, then this is a really good option. Not only will you get those authentic Thai flavours, you’re also adding more varieties to your meal instead of just plain ol’ vegetables.
Image via CookingLight
Beyond Meat became one of the first few brands that really broke the stigma against plant-based meats. Whether you like your sausages mild or flaming hot, these meat-free sausages are BOMB. If you have a tamer palette, the original flavour is good enough but if you like things on the hotter side, go for the Hot Italian (sausage, not people…).
Image via Quorn
Fast food chains and famous burger joints aren’t all very vegan-friendly. They often serve eggs as the ‘patty’ or just a plain ol’ boring block of tofu.
So, just cook your own vegan burgers at home by getting these patties. They’re quick and easy to cook and are packed with umami.
Image via ReadySetEat
This unseasoned ground ‘beef’ is multipurpose. You can use them to make burgers, sausages, pies, pasta, and more! They’re so easy to cook—all you need to do is season them to your liking.
Image via Foodness Gracious
Keep a couple of these plant-based fish in your freezer because they make for really quick and easy meals at home. When you’re having one of those days where cooking feels like a hassle, just chuck a couple of these fillets in the air fryer or oven along with some fries and you’ve got yourself a full meal.
Image via Everbest
If you’re bored of the same old ‘chicken’, ‘beef’, and ‘fish’ alternatives and want something a bit different, then this is for you!
This mock-meat can be easily added to any stews or soup dishes while giving it a refreshingly new flavour-profile.
Get all these plant-based meat at HappyFresh!
Though it’s safer to go out and about now, avoiding crowds is still highly advised. So go ahead and download the HappyFresh app to enjoy premium freshness for non-premium prices.
The HappyFresh personal shoppers will handpick the freshest and best items from the grocery stores of your choice and deliver them straight to your doorstep within the same day.
Not only do you skip the crowd and long queue, but you’re also ultimately saving time and money which can be used on your loved ones instead 😉.
Download the app today or check out their website for more info!
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