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We live in a world where unfortunately many of us have tend to go through bouts of depression. Things may get overwhelming at times and it always seems like there’s no end to the dark tunnel. If you’ve ever felt this way, you are not alone.
From Selena Gomez to Lizzo to Chester Bennington, even those who seem to have it all, struggle with depression.
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In the past decade alone, there has been an increase of 47% in millenials who have been diagnosed with depression, but this however is just recorded cases of those who seek medical help. There is of course, a bigger number of millennials who struggle with depression quietly on their own.
But is it actually a bad thing to seek medical treatment?
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The first step of course is to understand what exactly depression is and the different types.
Some forms of depression can be stemmed from a break up, lost job or even the loss of a loved. Other long terms forms of depression come from a real chemical imbalance in a person’s brain.
This time around on Hello, I Have Issues, Zher and Keanu breakdown everything you need to know about depression, how to deal with it, and how to help someone who is struggling with depression.
“Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.” – Henry Wadsworth Longfellow.
Check out the full video and all the answers to the questions you have HERE.
If you know someone who needs to watch this, share this with them.
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