Main image via Bright Side
Losing weight and working out requires a lot of determination and it’s hard to feel motivated sometimes. Which is why this trainer decided to try a different approach!
Adonis Hill, a personal trainer, decided to gain 31.7kg (70lb) just to motivate his client, Alissa, that has been overweight her entire life to work out and lose weight together.
He kept eating junk food, soft drinks and stopped exercising to gain weight, but it did have some side effects.
He was diagnosed with hypertension and prediabetes, but he said that he has no regrets doing what he did.
“If it means saving their life, heavens yes!” and compared the risk with “a fireman going into a burning building and rescuing someone trapped by a fire.”
Adonis and Alissa worked together to lose weight and followed a strict diet, and both of them managed to lose 28kg and 26kg in four months!
He said that anyone can achieve anything if they are motivated enough. “It’s all about empathy. The ability to understand and share the feelings of another.”
What are your thoughts on his approach? Let us know if it would motivate you!
Info via Bright Side
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